how to get over depression

Facing depression

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Depression is very much a serious medical condition and if you never suffered from it, then you should know that you will never want to know how it feels. Personally I am someone that has suffered from depression for more than 3 years and when you have it, you feel confused and you start seeing the world in a completely different way, most of the times thinking that the way you are seeing things is superior to what others can perceive.


People that have depression also look at the world in a completely different way and they will think that they are either superior because they have this view upon it or that they are very strange.


So generally, your view of the world will be distorted. Millions of people have to deal with depression on a daily basis and when it comes to having it cured, it will take a long time. Also, if a person you know has depression, in order to help her out, you will need to show that person how much you care about her and so on and never make her unhappy. The last thing that you would like to do to someone that is coping with this is to make the person cry or be sad.





There are many drugs that you will be able to find on the market and what you need to keep in mind is that taking them without asking your doctor is forbidden. If you will do this, then the chances of you not healing your depression will increase and in some cases, you could even make it worse. The most famous drugs for depression nowadays number Prozac and Zoloft.


So, if you are wondering just how to get over depression, remember that the first step you will need to take will be to go visit your doctor and he or she will ask you a few questions about how you feel and then she will give you the right pills. Be sure that you will respect his or her words and that you will never delve into taking an overdose or combine the antidepressants with alcohol. You could even get to be in a coma or die if you do so.


There are also some side effects that you will need to cope with when you will take antidepressants and the most popular ones involve nausea, sleepiness and sexual dysfunctions. My best advice if you wan to know how to combat depression is to go with natural cures. They have fewer side effects and they will make you feel better in no time. Good luck with your condition!